The one affirmation you need to start saying

It does not matter who you are, where you are from, or what you did….you are lovable and you are worthy just the way you are.

In all the years I have been coaching, mentoring, guiding people I am sure of one thing -that our journey here is all about discovering, uncovering, unchaining of our vibrant core of  love – wisdom and power.

Once we have fallen madly, deeply, unconditionally in love with our own self, then and only then can we become a lighthouse, a vortex of love to help others discover their essence.

 If there is one affirmation, one intention I would ask you to repeat (1000 times !!) it would be

I LOVE AND APPROVE OF MYSELF

 No matter what is happening around you, to you, in you, you say this affirmation….

I LOVE AND APPROVE OF MYSELF

You burnt the toast, you say it, you forgot to pack that all important file, you reached office late, your boss/ spouse/ friend called you a failure, you banged your car, you fought with your spouse, your in laws called you useless, your children demand your attention, you were dumped/ rejected, you did something awful, you didn’t do something…………all the time……….every time….you tell yourself………..you say to yourself: I LOVE AND APPROVE OF MYSELF.

You wake up in the morning and say it to yourself 50 times. You begin your day and end your day with this thought.

If you can hold this space, if you can commit to this for the next 30 days…you will transform every area of your life. And if you forget to do it and miss out on a few days, don’t go judging, over analyzing, blaming yourself and getting upset…just say I love and approve of myself…..pick up where you left and keep going.

Stay Blessed, Be blessed and Shine your Light unapologetically