Heal Your Life Two Day Workshop
Hosted By Sushma I R sushma.ir@gmail.com
Date/Time
Date(s) - 28/02/2026
9:30 am - 6:00 pm
Location
Hotel Suba Galaxy
Categories
Download Brochure Click Here
The Heal Your Life® Workshop is a transformative two-day in-person experience based on Louise Hay’s internationally acclaimed book You Can Heal Your Life.
This workshop offers a safe, compassionate space to explore the connection between your thoughts, emotions, beliefs, and life experiences—and how shifting them can create lasting change.
Over two days, you will be gently guided to identify long-held patterns, release emotional blocks, and consciously choose thoughts that support healing, self-worth, and inner peace. The process is experiential, reflective, and deeply personal, allowing each participant to work at their own pace.
This workshop is suitable for anyone who wishes to deepen their self-awareness, improve their relationship with themselves, and create positive shifts in emotional, mental, and physical well-being.
What the workshop involves
Through guided exercises, discussions, visualisations, and reflective activities, you will explore:
-
The core principles of You Can Heal Your Life and Louise Hay’s philosophy of self-healing
-
How early conditioning and belief systems shape present-day patterns
-
The mind-body connection and the emotional roots of common challenges
-
Forgiveness as a process of release—for yourself and others
-
Mirror work and affirmations as tools for self-acceptance and empowerment
-
Developing awareness of self-talk and learning to consciously shift it
The workshop is interactive and experiential, combining introspection with group learning in a respectful and non-judgmental environment.
Key takeaways
By the end of the two days, participants typically leave with:
-
Greater clarity around limiting beliefs and emotional patterns
-
Practical tools to shift negative self-talk and cultivate self-compassion
-
A deeper understanding of how thoughts and emotions influence well-being
-
Increased emotional awareness and inner balance
-
Simple, repeatable practices to support ongoing self-healing
-
A renewed sense of connection with oneself and personal responsibility for change
Workshop details
Location: Andheri, Mumbai
Dates: 28 February – 1 March
Format: In-person, two full days
Whether you are new to Louise Hay’s work or looking to deepen your existing practice, this workshop offers a powerful opportunity to reconnect with yourself, release what no longer serves you, and begin creating a more loving relationship with your life.
