Thoughts and Negativity

“Every thought we think is creating our future. ”― Louise Hay

Louise always lovingly tells us to be aware and conscious of our thoughts and reminds us that the quality of our thoughts is making our future.

If we think empowering, energizing and hopeful thoughts, we have a much better shot at crafting a life of our choosing. This is because when we dwell in negative thoughts, it quickly snowballs into worry, tension and ends up wasting vast amounts of precious time and energy.

What is a simple but highly effective technique to stop negative thoughts? Say “Out” to them! Read what Louise has to say about getting rid of negative thoughts:

“I say “Out” to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. I create my own reality and everyone in it.”― Louise Hay 

This is a deceptively simple but effective methodology to rid yourself of negative thoughts. 

“The thoughts we choose to think are the tools we use to paint the canvas of our lives.” ~Louise Hay