ADVANCE – 21 DAYS INNER CHILD HEALING WITH MEDITATION & MIRROR PLAY (Online/ Offline Workshop)
Hosted By SHREYA Udipi comeomewithshreya@gmail.com
Date/Time
Date(s) - 10/10/2023 - 27/10/2023
9:00 pm - 10:30 pm
Location
Studio Come'Ome
Categories
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21 DAYS INNER CHILD HEALING MEDITATION (Online/ Offline Workshop).
‘’It does not matter what is our current age, in each of us, this young, suffering child is still alive who needs our love & attention. We have all had times of difficulty as children and many of us have experienced trauma.
But up till now we have ignored it or tried to hide under the carpet.
During this workshop, we meet each parts of our self. We acknowledge it, embrace it, integrate it, heal it.
How ?
We will meet many parts of ourself which we were neglecting up-till now.
- Our LOST SELF
- Our DISOWNED SELF
- Our JUDGING SELF
- Our SABOTAGING SELF
- Our SEXUAL SELF
- Our SOCIALLY MODIFIED SELF
We will meet face to face to each parts of our self, we release all our judgements, fears, insecurities, guilt, shame, regrets around that & investing our time in nurturing & healing them .
- HEAR THE STORY of the child – without judgements
- FEEL THE FEELINGS of the child
- COLLAPSING THE STORY
- EMBRACING & INTEGRATING ALL EMOTIONS
- EMEMBRACING THE CHANGE
- REFRAMING THE STORY
- MEETING AUTHENTIC SELF